Supporting the whole person through touch, movement, and presence.
Mary brings grounded bodywork, thoughtful teaching, and a warm, steady presence to individuals, families, companies, teams, and retreat groups seeking balance, connection, and well-being.
Grounded in intention. Nourishing. Deeply present.
Mary is a Licensed Massage Therapist and Registered Yoga Teacher based in Boulder, Colorado. She draws upon therapeutic bodywork, yoga, breathwork, and meditation to work with individuals seeking relief from pain, greater mobility, recovery from injury, and a renewed sense of well-being. Drawing on years of experience teaching yoga, leading retreats, and working one-on-one with clients, Mary creates a compassionate and supportive space where people can deepen their awareness, connect more fully with themselves, and cultivate greater balance and vitality.
Massage options and booking
Choose from individual massage therapy, workplace wellness, and family sessions. Learn more about session options, then reach out to book the care that fits your needs.
Personal guidance. Shared practice. Breath that brings you home.
Mary offers private yoga, group classes, and personalized sessions that support strength, mobility, resilience, and greater ease—on and off the mat.
Gather together. Practice with intention. Carry it home.
Retreats offer dedicated time for intentional practice, reflection, and community. Together we explore practices that deepen self-awareness, both during the retreat and in everyday life.
2026 Retreats
- RECHARGE. Yoga & Nature Retreat in Morgan, UTAH, Sept 3-7
- RECONNECT. Yoga & Meditation Retreat in Lawrence, KANSAS, Sept 26
- SELF GROWTH. The journey within through the ancient practices of yoga. INDIA RETREAT, Dec 28 - Jan 8
How can I best support you?
Share a little about what you're looking for, who the session is for, and the setting. Together we'll create an experience that's aligned with your needs.