Individual Massage
Personalized table work for chronic tension, recovery, relaxation, and whole-body reset.
Massage. Yoga. Retreats.
Nervous-system care with a little fire.
Mary brings grounded bodywork, clear teaching, and bright-hearted intensity to people, families, teams, and retreat groups who need to come back to themselves.
The Mary mix
Deep calm, clean structure, unmistakable spark.
The work is restorative without being precious. Sessions can be quiet and spa-level soft, practical and targeted, or alive with movement, breath, and group energy.
Bodywork
Massage that meets the body where it is.
For recovery, stress relief, mobility, burnout, and the simple luxury of being fully cared for.
Corporate Wellness
On-site massage and movement breaks for teams that need focus, ease, and better days at work.
Family Sessions
Supportive care for households, milestones, caretakers, and busy seasons when the whole family needs tending.
Yoga
Private guidance. Group heat. Breath that actually changes the day.
Mary offers private yoga, group classes, and custom movement sessions for people who want strength, softness, and practical tools they can carry home.
Private yoga
Group classes
Workplace sessions
Family-friendly flow
Retreats
Gather the group. Light the room. Let people exhale.
Retreat work can blend massage, yoga, breath, rest rituals, group movement, and quiet integration. Mary can hold the soft center and still keep the energy awake.
Good fits
- Wellness weekends and private retreats
- Leadership off-sites and team resets
- Family gatherings and milestone weekends
- Small-group yoga and bodywork immersions
Soft
Candlelit pacing, skilled touch, calm attention.
Smart
Sessions shaped around bodies, schedules, and real life.
Fiery
Warmth, humor, courage, and a little bright momentum.
Start here
Tell Mary what kind of care you are looking for.
Share a little about the setting, the people, and the vibe. Mary can shape a session, workplace visit, class, or retreat plan from there.